Introduction: A Safe Place to Recover
Do you realize that above 19% of Grown ups while in the U.S. struggle with mental medical issues on a yearly basis? More staggering—fewer than half of them get the assistance they need. This gap is frequently due to stigma, lack of accessibility, or problem getting a culturally responsive therapist. That’s where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, measures in.
Specializing in stress, despair, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—provides compassionate, culturally-knowledgeable therapy for people, little ones, and people. Utilizing verified approaches like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports shoppers on their own path to emotional healing and advancement.
For those who’re ready to consider step one, now's enough time to e book EMDR therapy session on the web and begin your transformation.
Why Mental Wellness Assistance Matters
Psychological wellbeing is much more than just the absence of disease—It truly is about psychological, psychological, and social very well-remaining. When we don’t feel mentally powerful, each Portion of existence can undergo, like:
Associations
Task effectiveness
Actual physical wellbeing
In general Standard of living
Therapy provides a Harmless, judgment-no cost House to explore thoughts, system pain, and build the tools needed for resilience. That’s especially true Once your therapist deeply understands your history and special difficulties.
Satisfy Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is more than just a licensed marriage and family therapist—he’s a guideline, advocate, and healer. With a deep determination to culturally-knowledgeable treatment, Shaq delivers a space where folks of all backgrounds truly feel noticed, heard, and respected.
His experience features:
Decades of dealing with assorted populations, like BIPOC communities
Extensive training in CBT, EMDR, and trauma-educated treatment
A status for currently being warm, intuitive, and extremely skilled
Ready to working experience this yourself? Ebook EMDR therapy session on the internet right now to meet with Shaq in a supportive ecosystem.
What on earth is EMDR Therapy and How can It Do the job?
Knowledge EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-centered therapy designed to assistance persons mend from trauma and distressing existence experiences. Compared with regular discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) to help you reprocess painful Recollections and cut down emotional cost.
EMDR is very helpful for:
Submit-traumatic strain disorder (PTSD)
Childhood trauma
Anxiousness and worry assaults
Minimal self-esteem
Performance stress and anxiety
For anyone who is interested in how this can help you, It is simple to ebook EMDR therapy session online and take a look at your choices with Shaq.
EMDR vs. Conventional Therapy
Common Converse Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Frequently a lot quicker benefits
Helpful for typical psychological well being Perfect for trauma, PTSD, and phobias
When you are ready for Long lasting emotional improve, e-book EMDR therapy session online and practical experience the real difference.
Culturally-Knowledgeable Therapy: Why Illustration Matters
Many people be reluctant to seek therapy mainly because they truly feel their therapist may not fully grasp their lived experiences. Cultural sensitivity is not just a buzzword—it’s essential for successful healing.
Shaquil Jones integrates cultural consciousness in just about every session by:
Acknowledging and validating identification and qualifications
Remaining trauma-informed about racial and intergenerational trauma
Creating an inclusive space that fosters rely on and authenticity
When tradition satisfies compassion, healing comes about more quickly. To check out this in action, you could e-book EMDR therapy session on line with New Horizons Counseling & Therapy.
Situations Addressed at New Horizons
Shaq makes a speciality of managing an array of psychological wellness worries:
Nervousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Panic assaults
Depression
Persistent unhappiness or emptiness
Fatigue and lower energy
Loss of desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Adverse self-talk
Identification struggles
Perfectionism
These could be resolved successfully with EMDR and CBT. If any of those resonate with you, now could be a great time to ebook EMDR therapy session online and commence your route toward Restoration.
Ways to Get going
Acquiring assist shouldn’t be complicated. At New Horizons, setting up your psychological overall health more journey is easy and confidential.
Here’s how to start:
Stop by the official Web page
Select a hassle-free time that matches your schedule
E-book EMDR therapy session on the net in just a few clicks
You don’t really need to hold out weeks for help. On line reserving would make access to care less complicated and a lot quicker than ever.
What Consumers Say
"Shaq served me understand my triggers and taught me how to cope in healthier means. EMDR changed every little thing for me."
— Previous shopper
"I lastly felt observed and recognized. Culturally-educated therapy was the missing piece in my healing."
— Customer testimonial
You might have this experience as well. Don’t wait around—e book EMDR therapy session on line today.
Last Feelings: Your Therapeutic Commences Now
Mental well being can be a journey, not a place. With the ideal support, healing is not merely feasible—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, offers the compassionate, specialist treatment you'll want to shift forward with self-confidence.
Regardless of whether you happen to be battling trauma, panic, depression, or very low self-esteem, proven procedures like EMDR and CBT can manual you towards healing. And because of online reserving, you can take the first step at the moment.
Ebook EMDR therapy session on the internet and reclaim your assurance—as you should experience full.
Quick Recap:
Shaquil Jones, LMFT, offers culturally-informed, compassionate therapy
Focuses on EMDR, CBT, trauma, anxiousness, melancholy, and even more
EMDR is actually a established strategy for rapid and Long lasting psychological therapeutic
Very easy to Inbound links to an exterior web-site.e book EMDR therapy session onlineLinks to an exterior web-site. for people, little ones, or people
Start out your journey currently. Your long run self will thanks.
Get hold of Us:
Site:
2295 Hilltop dr Suite seven, Redding, CA, America, California
Cell phone:
+one 530-215-1647
E mail:
[email protected]
Social websites:
FacebookLinks to an exterior internet site.
InstagramLinks to an exterior web site.